Basketball Instructional DVD's
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Shooting Fundamentals DVD - $19.95
Execute the five
positions of
shooting
- Body position
- Hand position
- Starting position
- Release position
- Release finish
- Consistent with idea that basketball is a
game of position and to establish the right
position, the proper movement is required.
- When teaching any basketball skill and in
this case shooting, the focus is on the
position of the involved body parts and the
efficiency of those body parts movement.
- Unnecessary movement is not efficient
movement, so part of the goal is to
eliminate all unnecessary movement.
- Shooting has a certain feel to it, developed
through repetition, which creates either
good or bad habits. Once bad habits are
developed and become comfortable, they
can be difficult to break.
- The earlier age at which a player can
develop the proper shooting form and
technique, the better for the player.
Bi-Lateral Basketball DVD - $19.95
The human body is bi-lateral which simply means that both sides of
the body, at the joint areas, have the same functional design as the
other and can be trained to move in similar patterns of movement.
Even though there is a dominant side, a player doesn’t have to
settle that positive movement can only feel comfortable on one side
of the body.
Since a player’s movement is critical to his or her basketball
success, this video discusses and demonstrates the important
elements and drills necessary to achieve this type of basketball
movement. Moving both sides of the body in an effective and
efficient manner must be developed for any player to reach his or
her potential.
This type of movement can be developed at a young age. The video
will teach and demonstrate the elements of movement involved in
dribbling, right and left handed basic and advanced lay-ups, ball on
the floor shooting, passing, and defensive footwork. For example,
teaching the proper footwork and mechanics for both the right
handed and left handed lay-up is more than telling a player to jump
off the proper foot. This video teaches the basic build-up drills to
make the process simple and easy so the player develops the proper
habits right from the beginning.
This video has been designed to benefit any coach, parent or
player who is looking for help, understanding and improvement in
this area.
Purchase Both DVD's for Only $34.95